Chronic lower back pain is a serious problems that more and more individuals struggle with. Sedentary lifestyle, bad posture, obesity and aging could all contribute to the problem or aggravate the condition even further.
It’s very important to start looking for the right treatment immediately. The pain can be reduced significantly, if you discover the right osteopath or medical professional to diagnose the issue and administer the best possible treatment.
Lower back pain can be completely debilitating and in most cases, seeking treatment early will help you get over the pain much quicker.
For a little more information on Lower Back Pain Treatment and especially if you need an osteopath in London, you can visit: formclinic.co.uk/lower-back-pain-treatment
Choosing the Right Osteopath
In the States Osteopathic doctors rely on different techniques and they may also prescribe medications that will diminish the pain. Choosing the right osteopathic practitioner will obviously be determining for your satisfaction with the treatment.
In the UK, Europe, Australia and New Zealand, treatment is very much hands on, with no medication prescription at all. For more on this you can visit: http://formclinic.co.uk/treatments/osteopathy-london/
You may want to ask friends that have undergone treatments or do online research to figure out which osteopath has the best reputation. This preliminary research will be sufficient for narrowing it down to a couple of possibilities.
Next, you may want to visit the clinic or ask a couple of questions over the phone. What kinds of techniques does the osteopath rely on? The treatment of lower back pain will most commonly include the following:
– Counterstrain: from a position of maximum pain, the doctor takes the patient to a position of maximum comfort, discovering a medium in-between.
– Massages: numerous studies show that therapeutic massages can lead to a significant reduction in lower back pain.
– High velocity low amplitude thrusts: this is one of the best lower back pain treatment options for a reason. The technique is similar to chiropractic practices and it targets the joints.
Other lower back pain treatment techniques that good osteopaths rely on include soft tissue mobilization and myofascial therapy.
You will find more good information on: formclinic.co.uk
A Few Additional Tips
Make sure that you have the right diagnosis before seeking one treatment option or another. Lower back pain could be caused by several factors and aggravated by multiple others. The right diagnosis will help for the selection of a treatment that will deliver long-lasting results.
You may want to try manual therapy like massage before opting for medications. Anti-inflammatory pain killers and muscle relaxants are frequently used in the case of back pain. Some of these medications, however, are suitable solely for short-term usage. Safer treatment possibilities do exist, so it’s best to give those a try before opting for pain killers.
Finally, a good osteopath will advice you to start leading a more active lifestyle. Gentle physical activity will often do miracles for lower back pain reduction. A combination of osteopathic therapy and gentle exercise can help you find pain relief that will be sustainable over a longer period of time.